Awaken to Your True Potential
Harness the Healing Energy of Your Breath
To Breathe is to Live. To Breathe Fully is to Live Fully
Learning how to access the deep well of resource that can be found in our own breath, is one of the most powerful keys to enhancing our physical, emotional, and spiritual wellbeing. Breath opens us to the energies of life, while guiding us on the path of healing into the deepest layers of our being.
Through restoring our ability to breathe fully and deeply, we empower ourselves to let go of the old and open to the new; giving us access to conscious choice, fresh perspectives and new possibilities.
Start on Your Healing Journey
Explore my offerings to learn about the different tools and practices you can use for personal healing, self-empowerment and spiritual awakening.
In a Somatic Breath Coaching session, we work to cultivate a conscious and meaningful connection with your breath, creating a bridge between Body, Mind, and Spirit. We’ll explore the breath together and learn how it reflects specific patterns in your life, empowering you on your healing journey.
In a Somatic Breath Therapy session, we’ll tune into the spirit of the breath, receiving guidance and support as we journey into the land of possibilities, of healing, and of growth. This deep-dive session includes breath awareness, embodied intention, sound healing and conscious connected breathing to support you with taping into your own innate ability to heal.
Salt Cave Breathwork Journey
Salt Cave Breathwork Journey at Purple Sage, Essex, VT Join me for an amazing opportunity to experience two powerful healing practices at the same time! Breathwork and Halotherapy both help to restore and rejuvenate the respiratory system so that we can open to more of who we truly are, reclaiming our ability to live with […]Learn More